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Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious … Mehr anzeigen
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, … Mehr anzeigen
Difficulties in defining meditation
No universally accepted definition
Meditation has proven difficult to define as it covers a wide range of dissimilar practices in … Mehr anzeigenOrigins
The history of meditation is intimately bound up with the religious context within which it was practiced. Rossano has suggested that … Mehr anzeigenResearch on the processes and effects of meditation is a subfield of neurological research. Modern scientific techniques, such as fMRI and EEG, were used to observe … Mehr anzeigen
Posture
Asanas or body postures such as padmasana (full-lotus, half-lotus), cross-legged sitting, Mehr anzeigenPsychotherapy
Carl Jung (1875–1961) was an early western explorer of eastern religious practices. He clearly advocated ways to increase the … Mehr anzeigenWikipedia-Text unterliegt der CC-BY-SA-Lizenz Ähnliche Suchvorgänge für http://www.mindfactory.de